We are thrilled to introduce our ‘Therapist in Residence’ program, in collaboration with Sharon Collopy of The Gentle Lifestyle – Holistic Wellness & Mindfulness.
This exclusive partnership allows us to offer a deeply transformative and personalized wellness experience, combining emotional support, mental clarity, and physical rejuvenation in the tranquil sanctuary of our heritage spa.
Sharon brings with her years of expertise, offering a range of therapeutic services designed to nurture your mind, body, and spirit. Through breath work, holistic therapies, and thoughtful aftercare guidance, she ensures that each session is tailored to meet your unique needs.
Time Ritual Experience
Guests are invited to reserve a 3 hour Time Ritual session, during which the experience is fully customized based on how you are feeling at the time of your appointment. This intuitive approach ensures that your journey is not only relevant but transformative. Whether you seek relaxation through guided meditation, need help managing stress, or wish to embark on a tailored therapeutic journey, Sharon’s expert touch ensures an elevated experience, all within the serene comfort of our spa.
Empower Your Wellness Journey with a Personalized Wellness Map
As part of your journey, Sharon will work with you to create a Wellness Map. This custom-designed plan will serve as a clear and actionable roadmap, helping you achieve your mental, emotional, and physical well-being goals. Your Wellness Map will be a personalized guide, ensuring a holistic and sustainable approach to achieving a healthier, more balanced life.
TREATMENT MENU
Together you will choose the treatments which best suits your needs.
Breath Session
Focused breathing techniques to calm the mind and body.
Mindfulness Session
Guided practices to centre your thoughts and emotions.
Foot Reflexology
Targeted pressure to promote relaxation and healing.
Facial Reflexology
Gentle stimulation of points on the face to improve overall health.
Reiki
Energy healing to balance energy flow through the body.
Aromatic Indian Head Massage
A soothing massage of the head and shoulders with essential oils.
Hopi Ear Candling
A calming treatment for ear health and relaxation.
€289
Through this collaboration, we invite you to take a step toward a deeper, more harmonious wellness journey.
Whether you are seeking mental clarity, emotional peace, or physical rejuvenation, Sharon’s holistic approach ensures you leave feeling completely restored.
BOOK NOW
Sessions
Morning: 10am – 1pm
Afternoon: 2pm – 5pm
Evening: 6pm – 9pm
Cancellation Policy
Full pre payment to secure all bookings.
A strict 48 hour cancellation policy applies.
Treatments cancelled within these 48 hour periods will incur 100% charge.
Things to Know
Upon Arrival
Please arrive at least 15 minutes before your treatment time to allow time to change before completing a thorough consultation with Sharon.
No. 1 Spa Etiquette
Clients will be provided with a locker, robe, slippers & towel.
Spa Facilities at No. 1
Separate male & female changing rooms
Unisex thermal suite and private spa suite including bathing room and wellness & treatment suite
Swimwear is recommended.
