No. 1 Holistic Therapies
Taking a holistic approach to wellness is always at the forefront of all that we do here at No. 1. We are always seeking to offer our guests a more restorative experience in order to allow them to escape from the stresses of modern life.
reflexology
55 Minutes | €119
Reflexology is a complimentary holistic therapy which involves applying gentle pressure to specific points/areas on the feet to induce a deep state of relaxation and also to support the body’s own natural healing processes. 
Hopi Ear Candling
55 Minutes | €129
Hopi Ear Candling is a gentle and non-invasive treatment of the ears, treating a variety of ear, nose & throat conditions; as well as helping to alleviate brain fog and induce a healthier sleep pattern. This holistic therapy is accompanied by a relaxing face, neck & shoulder massage.
INDIAN HEAD massage
75 Minutes | €139
Indian Head Massage is a form of ancient Ayurvedic healing which involves massage of the upper back & shoulders, the scalp, the head, the neck and the face. It focuses on relieving stress in the head, neck, shoulders and upper back and is a very popular choice of holistic therapy for those suffering from shoulder pain, headaches, poor concentration, eye strain or a stiff neck.
Treatment Suitable for Pregnancy
During this delicate time, it’s important that your spa experience and treatment meets your specific needs, so please let us know at time of booking if you are focusing on fertility or if you are pregnant. We will send you an online consultation form to complete and return prior to your spa visit. Please note that during pregnancy the full use of our Spa Thermal Suite is not recommended, however you are always welcome to relax in The Snooze Room or soak your feet in our Sole Pool Foot Baths.
