No. 1 Holistic Therapies

Taking a holistic approach to wellness is always at the forefront of all that we do here at No. 1. We are always seeking to offer our guests a more restorative experience in order to allow them to escape from the stresses of modern life.

reflexology

55 Minutes  |  €119

Reflexology is a complimentary holistic therapy which involves applying gentle pressure to specific points/areas on the feet to induce a deep state of relaxation and also to support the body’s own natural healing processes. 

 


Hopi Ear Candling

55 Minutes  |  €129

Hopi Ear Candling is a gentle and non-invasive treatment of the ears, treating a variety of ear, nose & throat conditions; as well as helping to alleviate brain fog and induce a healthier sleep pattern. This holistic therapy is accompanied by a relaxing face, neck & shoulder massage.

 


INDIAN HEAD massage

75 Minutes  |  €139

Indian Head Massage is a form of ancient Ayurvedic healing which involves massage of the upper back & shoulders, the scalp, the head, the neck and the face. It focuses on relieving stress in the head, neck, shoulders and upper back and is a very popular choice of holistic therapy for those suffering from shoulder pain, headaches, poor concentration, eye strain or a stiff neck.

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