Walking & Yoga Retreat
Rest, Recharge & Revive
It’s time to hit the pause button, reconnect to your soul and the world around you. Retreat to the secluded and unspoiled nature Georgian Limerick.
Enjoy a two night urban escape including long winter city walks, rebalancing mornings, wind down evening yoga & wellness workshops.
Relax by The Drawing Room log fire, read, walk, indulge in some spa time and enjoy highly nutritious delicious food by chef Keith and his team specially prepared for our retreat participants.
Only 8 Places Available – Early Booking Advised
Wednesday 19th January
|4.00pm - 6.00pm||Check In
Enjoy our thermal spa to include the coal bunker sauna, aroma steam and herbal cocoon.
|7.00pm - 8.00pm||Wind down Yoga & Meditation|
|8.15pm||Fireside Dinner in The Drawing Room
Thursday 20th January
|7.00am - 8.00am||Morning Stretch Yoga with Valerie
|8.15am||Breakfast at Sash|
|9.00am||The Three Bridges & Canal Side Walk to UL with Local Heritage Guide|
|12.30pm||Light Lunch at No.1|
|2.00pm - 3.00pm||Breathing Workshop with Sharon
|3.00pm - 6.00pm||‘Free Time’ to enjoy our Wellness Spa|
|7.00pm - 8.30pm||Fireside Dinner in The Drawing Room|
|8.30pm||Yogic Style Sleep Ritual|
Friday 21st January
|8.00am||Morning Stretch & Revive Yoga|
|9.15am||Breakfast at Sash|
|10.00am||Light Georgian Quarter Walking Tour & visit to The People’s Museum at No.2 Pery Square (Guided Tour)|
|11.30am||Farewell Coffee & Light Snacks|
Things To Know
Herbal Infusions and Fruits Available
Throughout your stay with us.
Rosemary & Lavender Bath Salts
Enjoy as part of our recommended sleep ritual in your very own guest room.
Full breakfast each morning, 2 evening meals (2 course) and a light lunch on January 20th and all 4 wellness sessions.
Guided Walking Tours
Guests are also welcome to take an alternative recommended route if preferred.
Complimentary VOYA Back, Neck & Shoulder Massage & In-Room Amenities
Take Home Farewell Goodies
Wellness ideas to incorporate into daily life.