Holistic Therapies

The Souls Sanctuary at No.1 - Specialised Traditional Holistic Therapies

Eight years ago, having recognised that I was not living my most vibrant and authentic life, I decided to embark upon a personal journey towards wellness and wholeness in body, mind & spirit.

I qualified as a holistic therapist & tutor, set up my business The Souls Sanctuary and I have been working in private practice, corporate wellness, teaching and facilitating workshops ever since.

Now I am delighted to be able to tell you about my partnership with the Spa at No.1 Pery Square and to share with you some of the traditional therapies that I offer in a very holistic way.

I truly believe that in order to feel great we need to focus on ourselves from the inside out; this has become my personal practice in my life and I look forward to guiding you on your journey towards health and wellness.

TREATMENT LIST

Pre Natal Reflexology


€320 • 3 TREATMENTS    

This is a safe & gentle traditional therapy and is one of the most popular complementary therapies to assist with relieving the symptoms or preventing the many discomforts and ailments commonly associated with pregnancy.

Offering a natural & safe way of helping you cope with the rapid changes in your body, safely used from the first trimester of pregnancy and in the very late stages of pregnancy, reflexology treatments relax the body, can induce labour & lead you into a natural and gentle birthing process.

Helpful for the following conditions:

  • Reduction in morning sickness
  • Oedema/ water retention
  • Relief from indigestion, constipation, haemorrhoids
  • Regulation of blood pressure
  • Relieves backache, sciatica & SPD
  • Urinary tract infections
  • Better sleep & energy levels
  • Decreases stress levels & anxiety
  • After birth reflexology babies are calm, suckle better & are less prone to colic.

Thorough consultation on 1st treatment with 2 follow up treatments

Please note: These are complementary therapies but not a substitute for medical & obstetric care, if you have concerns please seek medical advice. Reflexology is recommended by Holles Street Hospital in Dublin for pregnant women.

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Post Natal Reflexology


€320 • 3 TREATMENTS    

Receiving Post Natal Reflexology following the birth of your baby is invaluable for balancing, harmonising and enhancing physical and emotional well being.

It gives you the time to be pampered at a time when often you completely neglect yourself for the sake of this little person you have just birthed.

Helpful for the following:

  • Nurtures the mother
  • Reduction in the incidence of post-natal depression
  • Caesarean Recovery
  • Assists Uterus Recovery
  • Eases constipation
  • Stimulates lactation
  • Better sleep & energy levels
  • Decreases stress levels & anxiety

Thorough consultation on 1st treatment with 2 follow up treatments

Please note: These are complementary therapies but not a substitute for medical & obstetric care, if you have concerns please seek medical advice. Reflexology is recommended by Holles Street Hospital in Dublin for pregnant women.

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Hopi Ear Candling with Aromatic Face, Neck & Shoulder Massage


2 Hours • €200        

Hopi ear candling is a natural and non-invasive treatment used to treat a variety of conditions of the head, ears, nose and throat.

Followed up with an aromatic face, neck & shoulder massage, using a blend of essential oils chosen specifically to meet the needs of the client, focusing on lymphatic drainage & pressure point stimulation.

This is a deeply relaxing & calming treatment which cleanse body, mind & spirit.

Helpful for the following conditions:

  • Compacted Ear Wax
  • Glue Ear
  • Tinnitus & Noises
  • Ringing in the Ears Rhinitis
  • Sinusitis Colds & Flu
  • Sore Throats
  • Hay Fever Catarrh
  • Asthma
  • Headaches & Migraine

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Reiki with an Aromatic Chakra Balancing Massage


2 Hours • €200         

Reiki is an energy treatment used to heal physical and mental trauma, and to support mental clarity and spiritual well-being, resulting in a state of deep relaxation, combined with a general feeling of well-being.

This energy therapy is combined with a Chakra Balancing Aromatic Massage using specifically chosen essential oils and guided visualisation meditation.

The combination of the techniques will leave you feeling relaxed, focused, and ready to book your next experience.

Reiki can be helpful to people who are addressing a wide range of health conditions, as it supports the body and mind in returning to a state of balance.

Helpful for the following:

  • Reduced anxiety & pain
  • Enhanced well being
  • Improved digestion
  • Improved digestion
  • Improved focus & memory
  • Improved sleep

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Note:

These specialised traditional holistic therapies are performed by highly qualified practitioner Sharon Collopy and must be booked with a minimum of 3 days in advance. We also require a 50% deposit to be paid on booking.